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	<title>Comments on: 10 Rules to Build Muscle Fast</title>
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	<description>Lose Weight The Right Way</description>
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		<title>By: Mike</title>
		<link>http://www-burnthefatfeedthemuscle.com/2009/03/build-muscle-fast/comment-page-1/#comment-10</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 10 Mar 2009 21:50:10 +0000</pubDate>
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		<description>Thanks for this.  It was a great help.  I got both programs like you suggested and they are excellent.  I&#039;m half way through the BTF book and Tom does a fantastic job of explaining both diet and workouts.

The turbulence stuff  is an awesome workout.

This is going to work.

Thanks

Mike</description>
		<content:encoded><![CDATA[<p>Thanks for this.  It was a great help.  I got both programs like you suggested and they are excellent.  I&#8217;m half way through the BTF book and Tom does a fantastic job of explaining both diet and workouts.</p>
<p>The turbulence stuff  is an awesome workout.</p>
<p>This is going to work.</p>
<p>Thanks</p>
<p>Mike</p>
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